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Backing up critical files is like exercising: everyone knows they should do it, but most people don't do it enough. A remedy for the files is automated online backup; as far as I know, there is no automated online remedy for staying in shape.

Automated online backup programs require only an Internet connection, a small software program, and a few minutes of your time. To perform a backup, you simply install the software on every computer containing data you want to back up; set up a backup schedule; and identify the files and folders to be copied. The software then sends copies of the files